Do you truly honor your body and feel joy in movement? Perhaps it is worth exploring. At every stage in our lives, we need to reevaluate our physical, mental and spiritual journey. What worked in our youth may not serve us as well today. I specialize in working with Older Adults and those with health challenges. I believe that we can be optimally healthy in whatever body we have been given. I provide in-home training in the South Metro of Minneapolis & St. Paul.

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julieschuster59@gmail.com

651-717-5325